Waking up with jaw pain, headaches, or even a chipped tooth is not a pleasant experience. These symptoms could be a sign of bruxism or temporomandibular joint disorder (TMJ). Both conditions can be managed effectively with the use of night guards or a TMJ splint. But did you know that not all night guards are created equal? In this blog, we will explore the differences between a TMJ splint vs night guard and help you understand which may be right for you.
What are Night Guards?
Night guards are dental appliances worn during sleep to protect the teeth and jaw from damage caused by grinding or clenching, known as teeth grinding. They create a barrier between your upper and lower teeth, reducing the impact of the grinding or clenching. Regular night guards are typically available over-the-counter and can be a one-size-fits-all or boil-and-bite design.
While regular night guards can provide some relief, they may not be the best solution for everyone. They are not customized to your mouth, which can lead to discomfort and ineffective treatment. Furthermore, they may not adequately address the underlying issues causing your symptoms, such as strain on your jaw joints or overactive jaw muscles.
What is a TMJ Night Guard?
A TMJ night guard, also known as a TMJ splint or bite splint, is a custom-made device designed specifically to treat TMJ disorders. It is made from durable materials and is molded to fit your teeth perfectly. This ensures maximum comfort and effectiveness.
TMJ splints work by repositioning the lower jaw to reduce the pressure on the temporomandibular joint. This helps to alleviate facial pain and discomfort, prevent further damage to the teeth and jaw, and promote better sleep. In some cases, a repositioning splint may be recommended to help align the bite more effectively.
Key Differences Between TMJ Night Guards and Regular Night Guards
While both types of night guards serve to protect your teeth and jaw, there are key differences that set them apart:
- Customization: TMJ splints are custom-made to fit your mouth, providing better comfort and effectiveness. Regular night guards are typically generic and may not fit as well.
- Purpose: Regular night guards are primarily designed to protect your teeth from teeth grinding or clenching. TMJ splints, on the other hand, are specifically designed to alleviate the symptoms of TMJ disorders by reducing strain on the jaw joints and jaw muscles.
- Cost: Due to the customization and specific treatment purpose, TMJ splints can be more expensive than regular night guards. However, the benefits they provide often justify the cost.
Choosing the Right Night Guard
Choosing the right dental appliance depends on your specific needs and circumstances. If you’re experiencing symptoms of bruxism or TMJ disorder, it’s important to consult with a dental professional. They can provide a proper diagnosis and recommend the most suitable treatment option for you—whether it’s a soft night guard, a hard night guard, or even a hybrid night guard.
Get Your Custom TMJ Night Guard in Jacksonville, FL
If you’re in Jacksonville, FL, and suspect you might need a TMJ splint, don’t hesitate to reach out to us at JAX Dental Studio. Dr. Charles Poblenz and our team of dental professionals are here to help. We will work with you to determine the best treatment plan for your needs. Say goodbye to morning headaches and jaw pain and hello to a better night’s sleep. Call us today at (904) 396-4091 or request an appointment online.
Frequently Asked Questions
What’s the difference between a TMJ splint vs night guard?
A TMJ splint vs night guard comparison comes down to purpose and customization. A TMJ splint is a custom-made dental splint used specifically to treat TMJ disorders by stabilizing or repositioning the lower jaw. A regular night guard, like a soft night guard, is mainly used to protect teeth from grinding and doesn’t address jaw alignment or joint issues.
How does a dental splint help with TMJ disorders?
A dental splint helps manage TMJ disorders by easing pressure on the jaw joints and allowing the jaw muscles to relax. It promotes better alignment of the lower jaw, which can relieve symptoms like clicking, locking, and pain during chewing or speaking.
Can a soft night guard treat TMJ symptoms?
A soft night guard may offer temporary relief by preventing teeth grinding, but it doesn’t usually treat the root cause of TMJ disorders. For long-term relief, a custom TMJ splint designed to support the jaw muscles and joints is often more effective.
Is it better to get an upper night guard or lower night guard for TMJ?
Choosing between an upper night guard and a lower night guard depends on your specific needs and the recommendation of your dentist. Some people respond better to upper guards, while others find lower jaw stabilization with a lower guard more beneficial in managing TMJ disorders.
How do I know if I need a TMJ splint vs night guard?
If your symptoms include pain in your jaw muscles, clicking sounds, or difficulty moving your lower jaw, you may need a TMJ splint rather than a basic night guard. A dental professional can evaluate your bite and jaw function to determine the best treatment for your case.
